You probably have asked yourself this question, “Is CBD right for me?” Now, you’re looking for ways to test if cannabidiol is applicable for you. While CBD shouldn’t be marketed with therapeutic properties, users who have given their testimonies in using CBD seem to be on a positive note, which makes CBD products more appealing to consumers.
Of course, not all CBD products are the same. For one, CBD oil can be made using different extraction methods, which may result in varying effects and effectiveness from one person to another.
In this article, you’ll learn how to test whether CBD is right for you, which may serve as your reference to promote better overall health.
Know The Different Types Of CBD
One CBD FAQ is where does it come from? This cannabis compound is found in hemp and cannabis plants. The second concern for this is its health benefits. Anecdotal evidence suggests that CBD may help relieve signs and symptoms of diseases, such as nausea, vomiting, pain, stress, and anxiety.
CBD products come in different types, including isolate, full-spectrum, and broad-spectrum CBD.
- Isolate: Pure CBD oil removes chlorophyll and other cannabinoids from the plant material except for CBD oil via liquid solvent extraction, in which isolate CBD is made.
- Full-Spectrum: Full spectrum CBD includes THC (psychoactive compound) in trace and negligible amounts–less than 0.3 percent.
- Broad-Spectrum: This CBD oil contains several cannabinoids, including CBD, terpenes, and other cannabinoids, except THC.
By determining the types of CBD available for you, it is easier to choose the effect you desire based on the product’s approved use. For instance, you might want your CBD oil to be tasteless and odorless as much as possible in its purest form, so isolate CBD is best for you. On the other hand, if you prefer to experience the entourage or synergistic effect of THC and CBD, then it’s a good idea to choose a full-spectrum CBD oil.
Remember that the appropriate CBD oil amount varies from one person to another because of each person’s unique biology and needs. While many CBD manufacturers provide information on the product label, their listing, and website about the recommended dosage and how CBD can be used, it’s still best to find the best dosage that’s suitable for your needs.
Microdosing is a great way to find the right CBD dosage for you, which involves starting with a low CBD dose and slowly increasing the dose over time until you experience the desirable effects.
Here are the benefits of microdosing:
- Stimulates Endocannabinoid System (ECS): Your endocannabinoid system is stimulated by taking the right dose of CBD, making your body react more to CBD and other cannabinoids.
- Find Your Personal Dosage: When you don’t experience the effects just yet, you can make changes as needed. As mentioned, microdosing allows you to determine the best dosage for you.
- Greater Absorption: Microdosing increases the absorption of CBD and with a tamer experience, keeping your body in greater balance. Stress and anxiety relief also occur over a longer period with increased focus.
Build Up Your Tolerance
If you’re wondering why you’re not experiencing the promising effects and benefits of CBD just yet, you might need to increase your dose. However, if you’re already taking CBD oil for some time and the effects were initially satisfactory but they all seem faded, then you probably have built your CBD tolerance.
When CBD tolerance happens, try to stop taking CBD for a few days so your body’s system will reset. In this way, you can start a lower dose again.
Also, you might want to change your CBD brand if you suspect tolerance.
Determine The Best CBD Preparation For You
CBD products come in different forms, including CBD oil, CBD tincture, edibles, topicals, and e-juices. The onset and duration of effects of each method differ.
Determining the best CBD form that’s suitable for your preference and needs will help you make a sounder decision as to what CBD product to use.
Check each CBD preparation below:
- CBD Vaping: CBD e-juices or e-liquids are available for vaping, wherein vapor can easily pass through the respiratory tract for faster onset of effect.
- CBD Edibles: If ever you cannot tolerate oral ingestion of CBD oil, you can still benefit from CBD by trying CBD edibles, such as CBD cookies and gummies. The duration of effect is pretty long with CBD edibles as cannabinoids need to pass the digestive system, particularly the liver, to get metabolized and absorbed by the body.
- CBD Tincture: CBD tincture has an alcohol component, which is usually taken under the tongue or sublingual for faster onset of effects.
General Tips When Choosing The Right CBD Product For You
Because not all brands of CBD products are the same, you have to be careful when picking the right product for you. Take a look at the following tips to ensure that the CBD product you’ll choose will live up to its promises:
- Check Laboratory Results: You can always check the results of third-party lab studies as to how much CBD the product contains. The most reputable sellers readily display this info on their listing.
- Read Consumer Reviews: Review websites for CBD products are available online so you can read them and check what their customers have to say about a particular brand you’re planning to buy. Users usually provide reviews on the CBD product’s effectiveness, dosage, delivery time, and level of customer service.
- Choose A Trusted CBD Brand: Make sure that the CBD brand you’re planning to purchase from is trustworthy. Check for labels, approved seals, certification, and other credentials or proof of the product’s legitimacy.
You can test whether a CBD product is right for you by taking CBD in smaller doses and gradually increasing it to reach your desired effects, which is called microdosing. If you suspect building a tolerance to CBD, stop using for a week or two, and then start again with a lower dose. Also, it would help to know the different types of CBD available so you’re not confined to using whatever you’re originally used to or the first brand you saw online.